Mindfulness
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1 event,
Join us today for our Sunday service at 11:00 am! Check out the upcoming weekly talks on our Facebook page. You can also join us virtually via our livestream. It's super easy to watch - be at your computer or smart device a little before 11:00 am today, click on… |
1 event,
Join Rev. Betty Tarpley for a lively and inspiring weekly class on various Unity topics and books! These classes are love-offering-based - no one turned away. Join us in the Gathering Room at URV! |
3 events,
Join us on the first Wednesdays of April - October as we celebrate friendship, community, meditation, and good food! Enjoy a self-guided labyrinth walk at 11:00 am, then come inside for a guided meditation at noon in the Prayer Chapel. Stay after for a community potluck in the Fellowship Hall… 
Did you know that Unity communities worldwide meet at noon in their respective time zones? Join Rev. Luz in the Prayer Chapel at URV each Wednesday for a mid-week respite! Free and open to the public. 
Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing… |
2 events,
One of the best ways to help yourself maintain a healthy lifestyle is to practice Qigong. Qi means "energy," and Gong means "to work with," so simply put, Qigong means working with the body's energy. Spring Forest Qigong is a practice of breathing, focusing your mind, doing very simple body… 
Our local ManKind Project group meets on the first Thursday of every month at 6:30 pm. Contact Alan Gleiner @ 540-797-7980 for more information. We are a passionate and purpose-driven brotherhood building and supporting the emotionally mature, accountable, and compassionate male role models that our communities so desperately need. Rich… |
1 event,
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Join us, wherever you are, every Friday for 5 minutes of meditation at 5:00 pm as we focus on global unity, gratitude, and health. |
0 events,
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1 event,
Join us today for our Sunday service at 11:00 am! Check out the upcoming weekly talks on our Facebook page. You can also join us virtually via our livestream. It's super easy to watch - be at your computer or smart device a little before 11:00 am today, click on… |
1 event,
Join Rev. Betty Tarpley for a lively and inspiring weekly class on various Unity topics and books! These classes are love-offering-based - no one turned away. Join us in the Gathering Room at URV! |
2 events,
Did you know that Unity communities worldwide meet at noon in their respective time zones? Join Rev. Luz in the Prayer Chapel at URV each Wednesday for a mid-week respite! Free and open to the public.
Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing… |
3 events,
One of the best ways to help yourself maintain a healthy lifestyle is to practice Qigong. Qi means "energy," and Gong means "to work with," so simply put, Qigong means working with the body's energy. Spring Forest Qigong is a practice of breathing, focusing your mind, doing very simple body… 
Living the 5 Unity Principles Facilitated by Jane Harden Thursdays, September 10 – October 22 10:30 am in the Fellowship Hall @ URV This class will be an exploration of Unity's 5 foundational principles. We will be reading the book "The Five Principles" by Ellen Debenport, available at Inner Journey…
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Love is Alive Unity World Day of Prayer Interfaith Service September 10th @ 6:00 pm Unity of Roanoke Valley Join us for an Interfaith Service honoring the 33rd Annual Unity World Day of Prayer. This year's theme, Love Is Alive, reminds us that divine love is a living presence within… |
1 event,
-
Join us, wherever you are, every Friday for 5 minutes of meditation at 5:00 pm as we focus on global unity, gratitude, and health. |
1 event,
Dowse & Upgrade Your Energy Environment with Azurae Windwalker Saturday, September 12, 2026 2:00 pm - 5:00 pm AND Saturday, October 3, 2026 2:00 pm - 5:00 pm $94 for both sessions Register in advance: https://square.link/u/lMe1vqEA Elevate your energy environment for optimal wellbeing! Living or working in a toxic energy… |
|
1 event,
Join us today for our Sunday service at 11:00 am! Check out the upcoming weekly talks on our Facebook page. You can also join us virtually via our livestream. It's super easy to watch - be at your computer or smart device a little before 11:00 am today, click on… |
1 event,
Join Rev. Betty Tarpley for a lively and inspiring weekly class on various Unity topics and books! These classes are love-offering-based - no one turned away. Join us in the Gathering Room at URV! |
2 events,
Did you know that Unity communities worldwide meet at noon in their respective time zones? Join Rev. Luz in the Prayer Chapel at URV each Wednesday for a mid-week respite! Free and open to the public.
Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing… |
2 events,
One of the best ways to help yourself maintain a healthy lifestyle is to practice Qigong. Qi means "energy," and Gong means "to work with," so simply put, Qigong means working with the body's energy. Spring Forest Qigong is a practice of breathing, focusing your mind, doing very simple body…
Living the 5 Unity Principles Facilitated by Jane Harden Thursdays, September 10 – October 22 10:30 am in the Fellowship Hall @ URV This class will be an exploration of Unity's 5 foundational principles. We will be reading the book "The Five Principles" by Ellen Debenport, available at Inner Journey… |
1 event,
-
Join us, wherever you are, every Friday for 5 minutes of meditation at 5:00 pm as we focus on global unity, gratitude, and health. |
1 event,
Facilitated by Bhakti Kulani, the Dances of Universal Peace are simple, meditative, and joyous circle dances that combine sacred phrases, chants, and music with gentle movements from various spiritual traditions. Started in the late 1960s by Murshid Samuel L. Lewis, they are practiced globally to promote peace, mindfulness, and interfaith… |
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2 events,
Join us today for our Sunday service at 11:00 am! Check out the upcoming weekly talks on our Facebook page. You can also join us virtually via our livestream. It's super easy to watch - be at your computer or smart device a little before 11:00 am today, click on…
-
The annual Spiritual Care Team overview will be held on Sunday, September 20, at 12:30 pm in the Prayer Chapel. Join us for this informative and inspiring gathering to learn more about serving as a Prayer Chaplain at URV. Whether you're simply curious or are considering joining the team, you're… |
1 event,
Join Rev. Betty Tarpley for a lively and inspiring weekly class on various Unity topics and books! These classes are love-offering-based - no one turned away. Join us in the Gathering Room at URV! |
2 events,
Did you know that Unity communities worldwide meet at noon in their respective time zones? Join Rev. Luz in the Prayer Chapel at URV each Wednesday for a mid-week respite! Free and open to the public.
Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing… |
2 events,
One of the best ways to help yourself maintain a healthy lifestyle is to practice Qigong. Qi means "energy," and Gong means "to work with," so simply put, Qigong means working with the body's energy. Spring Forest Qigong is a practice of breathing, focusing your mind, doing very simple body…
Living the 5 Unity Principles Facilitated by Jane Harden Thursdays, September 10 – October 22 10:30 am in the Fellowship Hall @ URV This class will be an exploration of Unity's 5 foundational principles. We will be reading the book "The Five Principles" by Ellen Debenport, available at Inner Journey… |
1 event,
-
Join us, wherever you are, every Friday for 5 minutes of meditation at 5:00 pm as we focus on global unity, gratitude, and health. |
2 events,
Spiritual Gifts Discovery: Who Have You Come Here to Be? Begins September 26th @ 10:00 am What gifts are waiting to be discovered and expressed through you? Join us for Spiritual Gifts Discovery, a five-session journey of self-discovery, spiritual growth, and sacred service facilitated by David Overstreet. Together, we will…
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THRIVE Roanoke is a community-centered monthly health and nutrition education series in Southwest Virginia. Local experts. Practical education. Healthier communities. Discover how hydration, electrolytes, minerals, and everyday nutrition can influence muscle tension, cramping, pain, and recovery. Presented by David Sea as part of the THRIVE Roanoke community wellness series Learn… |
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1 event,
Join us today for our Sunday service at 11:00 am! Check out the upcoming weekly talks on our Facebook page. You can also join us virtually via our livestream. It's super easy to watch - be at your computer or smart device a little before 11:00 am today, click on… |
1 event,
Join Rev. Betty Tarpley for a lively and inspiring weekly class on various Unity topics and books! These classes are love-offering-based - no one turned away. Join us in the Gathering Room at URV! |
2 events,
Did you know that Unity communities worldwide meet at noon in their respective time zones? Join Rev. Luz in the Prayer Chapel at URV each Wednesday for a mid-week respite! Free and open to the public.
Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing… |
3 events,
One of the best ways to help yourself maintain a healthy lifestyle is to practice Qigong. Qi means "energy," and Gong means "to work with," so simply put, Qigong means working with the body's energy. Spring Forest Qigong is a practice of breathing, focusing your mind, doing very simple body…
Living the 5 Unity Principles Facilitated by Jane Harden Thursdays, September 10 – October 22 10:30 am in the Fellowship Hall @ URV This class will be an exploration of Unity's 5 foundational principles. We will be reading the book "The Five Principles" by Ellen Debenport, available at Inner Journey…
Our local ManKind Project group meets on the first Thursday of every month at 6:30 pm. Contact Alan Gleiner @ 540-797-7980 for more information. We are a passionate and purpose-driven brotherhood building and supporting the emotionally mature, accountable, and compassionate male role models that our communities so desperately need. Rich… |
1 event,
-
Join us, wherever you are, every Friday for 5 minutes of meditation at 5:00 pm as we focus on global unity, gratitude, and health. |
2 events,
Spiritual Gifts Discovery: Who Have You Come Here to Be? Begins September 26th @ 10:00 am What gifts are waiting to be discovered and expressed through you? Join us for Spiritual Gifts Discovery, a five-session journey of self-discovery, spiritual growth, and sacred service facilitated by David Overstreet. Together, we will…
Dowse & Upgrade Your Energy Environment with Azurae Windwalker Saturday, September 12, 2026 2:00 pm - 5:00 pm AND Saturday, October 3, 2026 2:00 pm - 5:00 pm $94 for both sessions Register in advance: https://square.link/u/lMe1vqEA Elevate your energy environment for optimal wellbeing! Living or working in a toxic energy… |
