Shake It Off! How Moving Through Emotions Sets Us Free

Join guest speaker Arlene Prieto on Sunday, November 26th, as we explore the freedom of “shaking off” and working through our emotions. Learn techniques to become more emotionally resilient!

About Arlene

Arlene is an educator, mind-body life coach, and motivational speaker. She has always had a passion for learning and a natural talent for teaching complex ideas in a lighthearted and relatable way. She has studied and taught psychology, philosophy, and world religions courses and is certified in Somatic Attachment, Awakening Coaching, Breathru, and more. Arlene uses her extensive experience to support people in living more authentic and meaningful lives by becoming more emotionally resilient.

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